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It gives you a clue to your risk for weight-related health problems. He or she can provide the most accurate, healthiest picture of your well-being. BMI, or body mass index, measures how healthy your weight is based on how tall you are. If you’re concerned or just curious about your result, talk to your physician. Your body mass index (BMI) is your weight in kilograms divided by the square of your height in meters. Keep in mind, your BMI is one of many ways to assess your weight and health.

BMI is calculated using a persons height and weight. We offer surgical and non-surgical weight loss solutions for DFW-area patients with a BMI over. For more information on losing fat, check out these small changes you can make for weight loss and discover some reasons why you’re working out but still not losing weight. Body Mass Index (BMI) is an approximate measurement of body fat. Find out your body mass index using our online calculator. If you’re looking to lose body fat, Aaptiv’s trainer-led strength and cardio workouts make it easy to stay motivated and on track. It looks like your BMI is higher than recommended for someone your height. For more information on maintaining your weight, check out these tips to keep weight off for good. It is only an approximate measure of the best weight for your health. You now have your basic Body Mass Index calculation. Body Mass Index is used to estimate your total amount of fat. (kilograms or pounds) Fill in your height (feet and inches or just inches) Press ‘Calculate’. If you’re looking to maintain your weight and freshen up your workouts, Aaptiv has trainer-led workouts in every fitness category to make exercise fun and motivating. To use the body mass index calculator to find your BMI, Enter your current weight.

It looks like your BMI is in a range considered healthy for someone your height. For more information on building muscle and strength, check out these tips to gain healthy weight and explore some reasons you’re not gaining muscle. If you’re looking to add more muscle to your frame or tone up, Aaptiv’s strength training workouts can help you with trainer-led direction. It is one of the single most used tools in modern medicine. Personal trainers, nutrition coaches, physicians, and epidemiologists all utilize it to categorize bodyweight based on a persons height and weight. After youve saved the file to your hard disk, double-click the. It looks like your BMI is lower than recommended for someone your height. Body Mass Index, or BMI for short, is a term that is used in virtually every single field involving human health. Download the Body Mass Index calculator (Click on Save, indicate where you want to save.